RHEUMATOID ARTHRITIS – WEEKLY DIET PLAN

Rheumatoid arthritis is the most common inflammatory joint disease. it's an auto immune disease in which joints become more stiff , there is fever , joint pain and many other symptoms associated with it. Obesity, age , smoking etc are the risk factors of this disease. it can be hereditary too. There are various blood tests and physical examination through which we can diagnose Rheumatoid arthritis. rheumatoid arthritis can be easily treated with medications and by simply following a healthy lifestyle and a proper diet.
Here we mention a weekly diet plan for RHEUMATOID ARTHRITIS disease which leads to decrease in the frequency and severity of symptoms by balancing the 3 doshas and thus get rid of them by some dietary modifications:
8:30- 9:30 am
11:00- 11:30 AM
2.00 - 2;30 pm
4:00 - 4:30 pm
7:30 - 8:30 pm
8:30- 9:30 am
11:00- 11:30 AM
2.00 - 2:30 pm
4:00 - 4:30 pm
7:30 - 8:30 pm
8:30- 9:30 am
11:00- 11:30 AM
2.00 - 2:30 pm
4:00 - 4:30 pm
7:30 - 8:30 pm
8:30- 9:30 am
11:00- 11:30 AM
2.00 - 2:30 pm
4:00 - 4:30 pm
7:30 - 8:30 pm
8:30- 9:30 am
11:00- 11:30 AM
2.00 - 2:30 pm
4:00 - 4:30 pm
7:30 - 8:30 pm
8:30- 9:30 am
11:00- 11:30 AM
2.00 - 2:30 pm
4:00 - 4:30 pm
7:30 - 8:30 pm
8:30- 9:30 am
11:00- 11:30 AM
2.00 - 2:30 pm
4:00 - 4:30 pm
7:30 - 8:30 pm

FOODS TO BE AVOIDED:
Sunflower oil, vegetable oil , corn oil
Black grams, kidney beans, urad dal
Carbonated drinks
peanuts
Brinjal, Tomato, Potato, Peas, Sweet potato, Taro roots.