Episode 171: Lessons and Reflections From 2021

Episode 171: Lessons and Reflections From 2021


The Simple Ayurveda Podcast: Episode 171
Join Angela in this solo episode: Lessons and Reflections From 2021
In this episode, Angela shares an end of the year wrap-up, reflection, and wishes you a happy Winter Solstice. She answers a list of questions put together for a recent Simple Ayurveda Collective community circle. Thank you for being here!

Grab a copy of the questions for your own personal reflection of 2021 here!
In this episode, learn more about:
o What went well for Angela this year
o Challenges faced and practices which helped keep her grounded and supported
o A review of Prana, Tejas and Ojas
o Things being released from 2021 and those things being brought into 2022
o Angela's word of the year for 2022
o and more!
Previous Episodes Mentioned:
138 | Yoga Nidra and Radiant Rest with Tracee Stanley -- https://simpleayurveda.com/episode-138-interview-with-tracee-stanley/
126 | Ojas: Inner Bliss -- https://simpleayurveda.com/episode-126-ojas-inner-bliss/
127 | Tejas: Inner Radiance -- https://simpleayurveda.com/episode-127-tejas-inner-radiance/
128 | Prana: Inner Vitality -- https://simpleayurveda.com/episode-128-prana-inner-vitality/
135 | Vata Dosha and The Attention Economy -- https://simpleayurveda.com/episode-135-vata-dosha-and-the-attention-economy/
155 | Weekly Rituals -- https://simpleayurveda.com/episode-155-weekly-rituals/
159 | Dhatu Nourishment & Care -- https://simpleayurveda.com/episode-159-dhatu-nourishment-care/
89 | The Dhatus: A Basic Introduction to Ayurveda Anatomy + Physiology -- https://simpleayurveda.com/episode-89-the-dhatus-a-basic-introduction-to-ayurveda-anatomy-physiology/
110 | Nourishing the Dhatus with Kate O'Donnell -- https://simpleayurveda.com/episode-110-interview-with-kate-odonnell/
158 | Ahimsa, Ayurveda, Veganism and the Gray Space -- https://simpleayurveda.com/episode-158-ahimsa-ayurveda-veganism-and-the-gray-space/
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