Dryness, dandruff, itchy scalp, and hair damage are some common challenges babies face during the summer season. This is the time of the year when parents have to pay extra attention to their baby's h...
In today's fast-paced world, our eyes often bear the brunt of excessive screen time, pollution, seasonal allergies, and stress. Taking care of our eyes is crucial for maintaining optimal vision and ov...
Elite and professional athletes know habits off the court (road/track/rink/field/etc...) are just as important as the actual training. This is because secondary lifestyle habits such as stretching, di...
You know making meals at home is a good way to eat healthier and save money compared to picking up takeout. But you may not notice just how much food you waste when you're prepping your ingredients. T...
Stress is one of the common ailments most people struggle with these days. It can be caused by tension in the office or tiffs at home. However, it is crucial to manage stress, or it can severely compr...
Ayurveda states that the "Prakruti" or constitution is determined at the moment of conception. Among all the standard do's and don'ts of pregnancy Ayurveda throws in a few things that...
Glam eyes are back, ruling the wedding beauty book. Post COVID, now that people are no longer adhering to muhurats, weddings take place all year long and we have to work harder on our makeup strategie...
Our skin contains ceramides, which are lipids or fatty acids that hold the keratinocytes, the cells that make up your skin, together. They support the skin's natural defences, which keep the skin mois...
This article explains Madava nidana 20th chapter "Unmada Nidanam". Causes, pathology and symptoms of Unmada are explained in this chapter.
Read - Acharya Madhavakara: His Work 'Madhava N...
They say you can get fit in the gym but to lose weight, you should head to the kitchen. Well, that's true! Your diet plays a key role when it comes to weight loss. To shed those extra kilos, you don't...
Protein is a cornerstone of healthy eating and weight loss and is readily available in many of the foods you eat, including poultry, meat, dairy, fish, eggs, legumes, nuts, seeds, soy and even whole g...
Summer is almost here. The hot season brings along humidity that leaves our scalp sweaty. The environmental grime along with the sweat makes our hair sticky, making it unmanageable. Due to this, styli...
We know your health is important to you, so periodically we'll bring you special offers from our health and fitness partners. For our friends across Europe & Australia, enjoy this offer from Gymshark ...