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STROKE AND ITS AYURVEDIC MANAGEMENT

Life threatening condition in which part of brain doesn't have enough blood flow is known as Stroke. This condition is commonly due to blocked artery or bleeding in brain. The brain cells of the affec...

Mar 2023
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Green Smoothie Overnight Oats

Sometimes you want the benefits of a smoothie, with a little more stick-to-your-ribs heft. Because of the carb and protein content, try this Green Smoothie Overnight Oats recipe to refuel after an hou...

Mar 2023
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Grain Bowls That Meet Your Macros

The "If It Fits Your Macros" style of eating (or IIFYM) means you plan your day around eating a certain percentage of your calories from the three macronutrient categories: carbohydrates, protein and ...

Mar 2023
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