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WEEKLY WORKOUT SCHEDULE

Spring 2021 fitness plan for women
Can you believe?!?! We have just ONE week left of Spring Slim Down!! You have worked so hard these past 5 weeks and now is the time to finish strong. Let this be ...

May 2021
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WEEKLY WORKOUT SCHEDULE

workout routine for women
You finished Sleigh the Holiday!!! Yes girl! Can you believe the 4 weeks are already over? You babes absolutely crushed this challenge and it was so much fun getting in t...

Dec 2020
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WEEKLY WORKOUT SCHEDULE

holiday at home workouts
Week 1 of Sleigh is officially complete! How are you feeling babe? And how was your Thanksgiving? After this weekend, we are sooooo ready for week 2, Holly Jolly HIIT! Ti...

Nov 2020
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