Rainy days often call for comfort food, and what could be more comforting than a plate of warm and sweet gulgule? Gulgule is a popular Indian snack made with simple ingredients that are readily availa...
Madonna thanked her brother, who died over the weekend, for introducing her to literary and musical greats Charlie Parker, Miles Davis, Charles Bukowski, Richard Brautigan and Jack Kerouac. Madonna o...
The glossy, little pomegranate seeds are a powerhouse of vitamin C, fibre,potassium, antioxidants, and flavonoids. No wonder the fruit has abundant health benefits to offer. The goodness of pomegranat...
DEFINITION :
Plant protein is the protein that found only in plants not in animals. It can include variety of foods , mainly plant protein are found in nuts , legumes, seeds an...
Maintaining one's physical, mental, and emotional well-being requires proper nutrition. A person is healthy if their body and mind are in balance. And to achieve proper nutrition you must include a va...
Description Ayurveda is a natural system of medicine that helps the needful to cure diseases. Herbs are used in synergistic combinations like diet, and routine, helping to restore bala...
Introduction Kidneys are a very vital organ of the human body. As the human body grows old so do human kidneys. But sometimes the conditions related to kidneys can develop early. One o...
What should be the drinking regime of a person from the standpoint of Ayurvedic medicine? Recently, more and more people who believe in advertising and with the hope of healing, start drinking...
Each year, Americans spend billions of dollars on beauty products to prevent their skin from aging. Yet keeping your skin youthful takes much more than applying a moisturizer. Knowing your skin type, ...
Coriander seeds are used commonly in Indian and Mexican cooking. They can be used whole, but are normally used ground. Coriander is a tridoshic spice highly appreciated in Ayurveda.
Ayurvedic bene...
Cumin is popular in Indian, Mexican and Middle Eastern cuisines. According to Ayurveda, it is balancing for all three doshas. It is supposed to aid digestion and help flush toxins out of the body.
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Ajwain--sometimes called ajowan--is a commonly used Ayurvedic spice. It tastes like caraway or thyme, only stronger.
The seeds are small, gray-green in color and quite peppery when raw, but milder...
Question: How can you improve eyesight? Is there anything to remove the development of cataracts? E.N., Washington
Answer: Eyesight deteriorates due to overuse, s...
According to Ayurveda Ash gourd is used in men for erectile dysfunction and low sperm count. It helps in weight gain, relieves constipation, Cystitis, and UTI, is very good for brain health, and impro...
WHAT IS KETO DIET?
Ketogenic diet is a diet which is very low in carbohydrates and rich in fats and proteins. It is very popular now-a-days as keto diet. It leads to drastic reduct...
We know your health is important to you, so periodically we'll bring you special offers from our health and wellness partners. Enjoy this one from Cozy Earth Bedding and Pajamas, and get a complimenta...
Prana-rich food is stimulating for the mind and the body, foods that are rich in prana are fresh and full of life, when we sprout our seeds this gives them more life than a dry seed or canned food. Ca...
Plant based, protein packed and easy to make. Bake a batch and soothe the back to school transition for everyone.
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I've been sharing this recipe with clients for many, many years ...
Fenugreek or Methi seeds are one of the ingredients easily available in the kitchen have so many health benefits due to their healthy nutritional profile. By including methi seeds in your diet...
Abstract Black Cardamom is a very common Indian spice called as 'Badi Elaichi' or 'ali Elaichi'. This is used in every home for making vegetables and plays a very important role in...