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Grain Bowls That Meet Your Macros

The "If It Fits Your Macros" style of eating (or IIFYM) means you plan your day around eating a certain percentage of your calories from the three macronutrient categories: carbohydrates, protein and ...

Mar 2023
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Healthy Recipe: Holiday Hot Pot

[photo1]
RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS
Hot Pot is a delicious family meal that is served with a steaming soup at the center of a table, where all guests c...

Dec 2022
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Jungle Soul Table & Avocados

Get inspired by Avocados and Jungle Soul Table! Blakely Stein is a beautiful yogini, passionate foodie, surfer, and lover of life. Here she shares "Avocadorotica" a wonderful article that was original...

Jul 2014
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Yellow moong dal soup

[photo1]Yellow moong dal soup
Yellow moong dal soup
Moong dal soup is a healthy ayurvedic dish, that is very high in protein. It is made with split Moong dal and flavored with "Hari Cilantro Chu...

Aug 2011
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