In today's fast-paced world, our eyes often bear the brunt of excessive screen time, pollution, seasonal allergies, and stress. Taking care of our eyes is crucial for maintaining optimal vision and ov...
Harshad Chopda celebrates his birthday today. The Yeh Rishta Kya Kehlata Hai star rang in his special day with his family. He is a home-bird so no parties for him. Pranali Rathod shared some pics from...
Shawn Mendes, 24, showed off his toned body while relaxing at some of his favorite places, in photos and video in his latest Instagram post. The singer went shirtless while walking ar...
Book Club: The Next Chapter is now out in theaters!Starring Diane Keaton, Jane Fonda, Mary Steenburgen, and Candice Bergen
May 2023
Anxiety and stress can have a detrimental effect on both physical and mental health. Ayurvedic techniques provide an effective, holistic solution to managing these issues in a sustainable way.As an an...
If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews.Gift-giving is a fantastic...
Defined by feel-good, sunset-inspired palettes and moveable materials, the lululemon and Madhappy collab will motivate you to put your best foot forward.We independently selected these products becaus...
A woman's body begins to change as soon as she conceives and the changes continue even after she has delivered. Many scientific studies confirm that a woman is a different person after giving birth. T...
Face massages are a gift sent to us directly from the skin Gods. It not only helps release the built-up tension, but also reduces the appearance of wrinkles and fine lines, improves blood circulation,...
Jeff Bezos and Lauren Sanchez were spotted looking relaxed as they returned from their vacation in the Caribbean. The couple was photographed as they held hands and walked out of their private plane i...
Ayurveda, an ancient Indian system of medicine, offers a holistic approach to treating insomnia and improving sleep. According to Ayurveda, insomnia is often caused by an imbalance in the doshas (biol...
Massage is the practice of rubbing and kneading the body using the hands. During a massage, a trained massage therapist will apply gentle or strong pressure to your muscles and joints to ease pain and...
When experiencing challenges or changes the human body produce mental and physical responses that responses is called Stress. It helps the body to adapt to new situations. It may be positive and help ...
We need to reclaim our calm, to shift from flight-fight to the rest, restore, relax side of our nervous system.
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What is so important about diaphragmatic breathing?
B...
Shavasana, the corpse pose, is the simplest yet most important pose of yoga. Be it a slow pace yoga style like yin, restorative yoga or the fast pace vinyasa style, Shavasana is there in all yoga styl...
OVERVIEW:-
Yoga is an additional treatment for those living with diabetes type-2. It is beneficial in improving all the health issue and promote physical and mental health.
It helps in maintai...
While natural hair is still very popular these days, quite a few women seem to have decided to go back to relaxing their tresses. Perhaps that's not surprising. It takes a lot of work to maintain natu...
In this video, Dr. Marc Halpern shares a simple meditation to return to balance, guiding the viewers to relax, access clarity, and come back to the natural sense of ease and well-being.
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How to Limit Stress and Find Ways to Relax During COVID-19
There's no doubt that this is a frightening time for all. COVID-19 has brought with it economic and health uncertainties as we...
Depression is a group of medical conditions affecting the overall well being of an individual. Depression starts as a mental discomfort resulting from lifestyle stressors. It can go unnoticed and unre...