Now, more than ever, we are being called to stand up, speak our truths and live with compassion, authenticity and fearless hearts. Many of us are feeling a call to live more sustainably and protect th...
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Yoga...
I definitely remember when I first heard Simrit's music. It was in a yoga class a few years ago at Wild Mountain Yoga in my hometown of Nevada City, California. After class, I asked the teacher who th...
One of the greatest things I have learned from yoga and life itself is the power of CONNECTION. I am so grateful for all of the connections in the world and blessed with the connectivity that the path...
"Yoga lets us cure what need not be endured, and endure what cannot be cured," said B.K.S. Iyengar. The great yogi, who lived to be nearly ninety-six, passed away in August of 2014. But his teachings ...
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People say that practicing yoga is walking on the path. Well, it's definitely not driving on a highway. Sometimes the path runs through a forest with logs and tree branches blocking it, sometimes thro...
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Lakey Peterson is one of the world's leading female surfers. Beyond being a superior athlete, she also has passionate commitments to community and helping the planet. Here Lakey shares some of her ins...
I have always been impulsive, committing to doing things before I think the details through. Surprisingly most of my impulses have led to amazing memories and even the experiences that were not so ama...
A love of travel means you will frequently be on planes, trains and in cars for more time than the average person. As yogi travelers, when you arrive at your destination, being ready to hit your mat f...
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Through out our life travels we all meet people that have that "spark". We also make pilgrimages to places that really make us feel "alive". Here are 5 places to enjoy the yoga surf lifestyle while al...
How Did I Get Here? The Unexpected Fruits I Found After Giving Up the Reins
A Yoga Work Exchange Story
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We are super grateful to have connected with Yoga Mamma, Stephanie Birch, from stephynow.com. Stephanie balances being an energetic and loving mom, a yogi, a creative light, and a wellness professiona...