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Keke Palmer Reveals What She Learned About Motherhood, What Jordan Peele Taught Her, Her Self-Care Routine & The One Role She Wants to Play Next in 'WSJ.' Interview

Keke Palmer is reflecting on what she's learned.The 29-year-old Nope star opened up in an interview with WSJ. Magazine, out now.During the conversation, Keke spoke ab...

May 2023

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Ayurvedic Support for Women going through Menopause

Menopause is a natural biological process that marks the end of menstruation for women. It typically occurs between the ages of 45 and 55 and is characterized by a decline in the prod...

May 2023

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Bali Wellness Retreat: A Guide to Achieving Total Mind-Body Wellness in Paradise

[photo1]Are you looking to escape the stress of daily life and achieve total mind-body wellness in paradise? Look no further than a Bali Wellness Retreat. Bali has long been a popular destination for ...

May 2023

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Ayurvedic Post Natal Care for Healthy and Happy Mothers

Matru Raksha, a traditional ayurvedic postpartum care practice originating in India more than two thousand years ago, is becoming increasingly popular amongst mothers across the globe. Its holistic ap...

May 2023

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Aamir Khan completes 35 years: From 3 Idiots to Dangal – how the superstar has inspired social change through cinema

Aamir Khan has always had a reputation for bringing audiences quality content through the course of his prolific career spanning over three decades. As we celebrate 35 years of the ge...

May 2023

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Allison McNamara on Her Favorite Skincare Trends and Which Ones She's Skipping

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Apr 2023

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How to Awaken The Kundalini: Techniques to Activate and Benefits

Kundalini Awakening BenefitsTechniques Is it safe?PrecautionsThe yoga community refers to the remarkable spiritual experience of kundalini awakening as enlightenment. In recent years, there has been a...

Feb 2023

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Different Ways to Incorporate Svedana (Swedana) an Ayurvedic Steam Practice

Svedana also spelled Swedana, is an Ayurvedic practice that offers numerous health benefits to the body. The treatment involves the application of heat using a variety of unique techn...

Feb 2023

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Ayurvedic Diet and Lifestyle Practices for Epilepsy

EpilepsyAyurveda is an ancient system of medicine that originated in India and is based on the belief that imbalances in the three doshas (vata, pitta, and kapha) can lead to health p...

Jan 2023

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Burger disease – can Ayurveda affect?

What is the disease?
Burger's disease is an autoimmune disease that is systemic in nature. The disease is also known as thromboangiitis obliterans. It affects the arte...

Jan 2023

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224 | End of the Year Reflection, 2022

Join Angela in this solo episode: End of the Year Reflection, 2022.
In this episode of 2022, Angela shares her own personal reflections from this year, in hopes it inspires you to contemplate and r...

Dec 2022

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Essential Things To Know Before Choosing a Dental Cosmetic Surgeon

Our teeth are one of our most important features. Not only do they help us break up our food intake, but your great smile is one of the most important features to see from the people around you. Cosme...

Dec 2022

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5 Mindful Self-Care Tips for Black Men That Support Mental Health

Mindfulness-based lifestyle choices are vital - even necessary - for Black men. If Black men are seeking optimal mental health and wellness, self-regulation and self-care, then they m...

Nov 2022

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216 | Ayurveda Travel with Kids

Join Angela in this solo episode: Ayurveda Travel with Kids.
In this episode, Angela shares about her 40th Birthday Bucket-List trip, and how even with kids they were able to make it an Ayurvedic e...

Oct 2022

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212 | Q+A: Prakriti for Nontraditional Families, Histamine Intolerance Menopause

Join Angela in this solo episode: Q+A: Prakriti for Nontraditional Families, Histamine Intolerance & Menopause.
In these Q&A episodes, listeners send in questions and Angela will informally discuss...

Oct 2022

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Guide to Pranayama Exercises: The Master Key for Unlocking Your Inner Peace

Enjoy this introductory article and our upcoming series : Guide to Pranayama Exercises: The Master Key for Unlocking Your Inner Peace.
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Welcome to our series: Guide to Pranayama Exercise...

Jul 2022

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How To Ease Seasonal Allergies With Ayurveda

Ayurveda uses a system based on elements and seasons to heal the whole body. As we move in and out of a particular season the body either is accumulating a dosha, aggravating or alleviating a ...

Jun 2022

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Shambhavi Mudra and Shambhavi Mahamudra Kriya: A Complete Guide

About Shambhavi MudraHow to prepare for itHow to do itShambhavi Mudra BenefitsPrecautionsAbout Shambhavi MahamudraSteps to perform itShambhavi Mahamudra BenefitsDifferencesMost mudras for meditation t...

May 2022

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Ground Into Your Sexual Energy With Yoni Breathing (From a Sex Coach)

Did you know activating your yoni is a grounding practice?
Grounding practices establish a connection to your body and calm your nervous system. Common grounding techniques can ran...

May 2022

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Learn Diaphragmatic Breathing and Change Your Life

We need to reclaim our calm, to shift from flight-fight to the rest, restore, relax side of our nervous system.
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What is so important about diaphragmatic breathing?
B...

Mar 2022

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