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Meghan Trainor Opens Up About Her Sex Life With Daryl Sabara, Getting Pregnant & Why She Thinks She's Having Twins

Meghan Trainor opened up about the journey she and Daryl Sabara embarked upon to get pregnant a second time. The 29-year-old "Mother" pop star announced that she was ...

Apr 2023

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Bloating To Fatigue, Know The Effects Of High Levels Of Progesterone On A Woman's Body

Hormones play a huge role in our bodies, irrespective of our genders. However, among women or menstruators, hormonal changes directly impact the menstrual cycle. Therefore, it is crucial to understand...

Feb 2023

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Menstrual Cycle Syncing: What Is It & How To Do It

Menstrual cycles are a big part of a menstruator's lives. Even though the process of menstruation brings upon several symptoms and inconvenience, it can be an integral part of being a woman. We often ...

Feb 2023

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Workout for your Cycle | Phase-Based Training

Phase-Based Training
Your body changes throughout your menstrual cycle. No surprise there, right? So why is it that so many women -- myself included, for a long time! -- expect the same performance...

Aug 2021

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Shatavari - A Miracle Herb to Help in Natural Conception

Shatavari - A Miracle Herb to Help in Natural Conception
Shatavari and Ayurveda
Shatavari has been used in Ayurveda i.e. ancient medical science as a natural remedy. Shatavari is also called Sat...

Jul 2019