Brian Cox, 76, is making headlines after commenting on Rupert Murdoch's engagement at the age of 92. The Succession star made light of the media mogul's decision to g...
Jewel is opening up about her mother, Lenedra Carroll, claiming she stole millions of dollars from her.The 48-year-odl singer spoke out on the Verywell Mind podcast."...
Now that's MY kind of country! Producers Reese Witherspoon and Kacey Musgraves have teamed up on a new Apple TV+ singing competition series that aims to make the coun...
Before Mindy Kaling accepted an honor at the Producers Guild Awards, The Office co-star B.J. Novak honored her in a speech and reflected on their past romance. And the award for greatest BFF duo goes...
Your mental health is the foundation of your well-being. It does not matter where you are in life or no matter how great things are, if you are mentally not well, everything else gets impacted. Taking...
Ayurveda, an ancient Indian system of medicine, offers a holistic approach to treating insomnia and improving sleep. According to Ayurveda, insomnia is often caused by an imbalance in the doshas (biol...
Mayor Willy Brandt welcomed him by saying, "Our children remind us of your characters every day." Walt Disney's visit to the 1958 Berlinale hardly went unnoticed. The very fact that the co-founder o...
Selena Gomez's last album was 2020's Rare.In 2022, she said her next album would have 24 songs and cover her "private life" that no one knows about.In 2023, she said the music is about "freedom from r...
Best yoga for VataGrounding PosesPranayama exercisesMeditationThe body's imbalanced Vata composition is characterized by coldness, movement, buoyancy, and size. People with the Vata body type are pron...
Astrologer Susan Miller revealed which zodiac signs will have a special Valentine's Day, but even if yours didn't make the list, she reminded E! News "confidence is the ultimate aphrodisiac!...
The word dincharya is made up of two words dina + acharya. Dina means day and acharya means activity. It is defined as an daily schedule that promotes healthier life through daily activities.
Feb 2023
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+. I'm dripping with sweat. But I can't reach fo...
The way you start your morning determines how the rest of your day is going to go. This is because the morning is one of the most important times of the day along with bedtime, as during this time you...
Maybe the only thing that the ladies of Real Housewives of Miami can all agree on is that Lenny Hochstein is the absolute worst. The way he dumped Lisa Hochst...
Shirodhara is an amazing body therapy from the ancient Ayurveda natural medical system . Shirodhara has a profound effect on the nervous system. Treatment directly and immediately soothes, relaxes and...
"Knowledge of a Long Life," this is the meaning behind Ayurveda's philosophy.
The origin of the Vedic healing system and philosophy is lost among myths and legends, but it is a fact that Ayur...
Bad concentration is a brain disease. Any physical or mental illness can impede concentration. In this state one is unable to perform his duties or make good decisions.
Gen...
By Mark Toomey Ph.D., Director of Ayurvedic Programs at The Raj Ayurvedic Spa
The entire ayurvedic understanding of wellness is encapsulated in the Maharishi Vedic Science Sanskrit expression "Heya...
In these modern times, over-working, poor diets, and extra stress have become the norm. Unfortunately, according to Ayurveda, these are the very variables that can knock your cycle out of balance.
Jan 2023
The power of the Ayurvedic approach is in its simplicity. The advice can be deceptively simple, but remarkably powerful. Any one of the following tips, practiced for a few days consistently, usually y...