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How To Use Coconut Oil In Spring

As we move from winter to spring, your hair and skin need to prepare for higher humidity levels and warmer temperatures. Coconut oil is an effective moisturiser for the body and face. For centuries, p...

Feb 2023
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Bay Leaf

Bay leaves are used in cooking and are from the Laurus nobilis tree. The leaves, used whole, are a little pungent and highly aromatic, and should be used sparingly. They are warming, and pacify Kapha ...

Jan 2023
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