Face massages are a gift sent to us directly from the skin Gods. It not only helps release the built-up tension, but also reduces the appearance of wrinkles and fine lines, improves blood circulation,...
CAC power blood syrup is a 100% natural and safe prepared from various extracts of herbs. It contains various herbs like Ashwagandha , Shatawari, Arjuna,Anjeer,Amla and Brahmi that woeks on the power ...
According to Ayurveda Ash gourd is used in men for erectile dysfunction and low sperm count. It helps in weight gain, relieves constipation, Cystitis, and UTI, is very good for brain health, and impro...
Udana Mudra
Steps
Benefits
As the name suggests, Udana Vayu mudra is meant to balance the Udana Vayu.
Udana literally means 'fly' and Vayu in yoga means 'wind' that flows the Prana into va...
In Sanskrit, "Matsya" means "Fish" thus Matsya Mudra stands for "Gesture of the Fish". This mudra represents shrouding something to protect it from harmful influences. Matsya mudra is formed by placin...
Castor oil is known as eranda taila or gandharva hastha taila in Ayurveda. It increases the softness of skin, reduces itching, removes dark circles, and accelerates the healing process. Hence it is re...
Shankhpushpi is recommended by ayurveda acharyas to boost memory, concentration, quality of sleep, hair growth, and skin health.
Table of content
About Shankhpushpi or morning glory
Ayurv...
Fasting is the willing reduction or abstinence from some amount of or all food, drink, or both, for a particular period of time. Although it's viewed as unhealthy practice sometimes, or reserve...
When you practice yoga for high blood pressure, is it only certain poses that give you relief? Yeah, probably you might be practicing certain poses for high blood pressure but yoga itself is a holisti...
Most of the times Swedan is considered as purva karma (pre-procedure) for shodhan karma i.e. Vaman, Virechan, Vasti, Nasya. Apart from that swedan has so much importance as Pradhan karma (main ...
Unmada Gajankush Ras
Reference - Bhaishajya-Ratnavali Unmadrogadhikar 504/38-40
Introduction
Unmada gajankush rasa is an Ayurvedic formulation. The ingredients in this are effective in digest...
Karunyasagar Rasa
Reference - Bhaishajya-Ratnavali Jwaratisaradhikar 234/104-107
Introduction
Karunyasagar rasa is an effective classical remedy for the treatment of diarrhea. It is a herbo-m...
Why flexibilityYoga & flexibilityBest yoga posesDown dogPyramid poseCrescent lungeHalf lord of fishes poseCow face poseHand to big toeBow poseDancer poseWide-angle forward bendCobra poseReclining pige...
Amrit Vati
Reference - Bhaishajya-Ratnavali Agnimandyadirogadhikar 345/99
Introduction
Amrit vati is an Ayurvedic medicine which is effective in indigestion. This is herbo-mineral composition...
Amrit Vartika Rasayan
Reference - Bhaishajya-Ratnavali Agnimandhyadirogadhikar 344/95-98
Introduction
This Rasayan is effective in all disorders. As said by Shri Mrityunjay Mahadev that this ...
Abhaya Vati
Reference - Bhaishajya-Ratnavali Udarogadhikar 739/87-90
Introduction
Abhaya vati is an ayurvedic formulation effective in abdominal problems. This is a herbo-mineral product and ...
How to Do
Uttana Mandukasana Benefits
Uttana Mandukasana brings joy, wellness, and pleasure in abundance by activating our inner creative side. It is an intermediate level variant of Mandukasana...
How to DoUttana Mandukasana BenefitsUttana Mandukasana brings joy, wellness, and pleasure in abundance by activating our inner creative side. It is an intermediate level variant of Mandukasana.Getting...
How Yoga Aids in Digestion
Wind-relieving Pose
Seated Forward Bend
Half Lord of The Fish Pose
Bow Pose
Thunderbolt Pose
Boat Pose
Camel Pose
Indigestion is a health issue that...