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Alia Bhatt sends special gift for her RRR co star Jr NTR kids; don’t miss their fun conversation

Alia Bhatt is a sweetheart for a reason, and all her friends and family hail her as a people person because she knows how to maintain her relationships with everyone. And right now her chat with her R...

Mar 2023

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It’s National Chip Dip Day! If You Had These Chips and Bowls, You Could Be Celebrating Already

To honor the most delicious of holidays from home, here are a few potato chips, serving bowls, and dip holders to get you in a celebratory mood.The brands featured in this article are partners of NBCU...

Mar 2023

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Ayurvedic Education and Clinical Internships: Lessons We Have Learned As An Ayurvedic Education Provider

Ayurvedic education and Internships in the United States lack significant standards and uniformity. As a result, schools determine the nature of their programs, and this has led to significant...

Mar 2023

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5 Ways to Nurture Your Inner Child for a More Joyous and Fulfilling Life

As adults, we often get caught up in the hustle and bustle of everyday life. We're focused on our careers, paying bills and taking care of others. It's easy to lose touch with our inn...

Feb 2023

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Nutritional Value & Benefits Of Ragi & How To Incorporate It Into Your Diet

While announcing the Union Budget 2023, Finance Minister Niramala Sitharaman was all in praise of millets and how India is one of the leading producers and exporters of grain. It includes varieties su...

Feb 2023

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Hip Dip Surgery

Hip dip surgery, also known as violin hips or dance cuts, is a procedure designed to reduce the appearance of indentations on the sides of the hips. Learn more about the procedure, including the cost...

Jan 2023

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Improve Body Contour with Hip Laser Liposuction

The hips are a common problem area where fat tends to accumulate easily. Fat accumulation in the hips occurs due to factors such as weight gain, hormonal changes, lack of exercise and aging. These fat...

Nov 2022

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A Quieting Yin Yoga Practice for the Full Moon in Pisces

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you .
On Saturday, September 10, 2022, the full Moon in Pisces will...

Sep 2022

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20 Best Hipster and Indie Wedding Songs

20 Best Hipster and Indie Wedding Songs
tessatadlock
The indie and hipster lifestyle has grown in popularity tremendously over the past decade or so, and there are plenty of bride's a groom's lo...

Apr 2022

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Yoga for Strong Back: 9 Poses That Strengthen The Spine

Yoga and back strength
Benefits of yoga
Yoga Poses for strong back
Bridge Pose
Triangle Pose
Cat/cow Pose
Cobra Pose
Child's Pose
Half Lord of Fishes
Locust Pose
Seated...

Feb 2022

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The 15 Best Basic Yoga Poses for Beginners

Ready to discover the top yoga poses for beginners? Trade confusion for confidence with these easy-to-learn beginner yoga poses.
There's no secret to it: If you want to realize the mental and phys...

Feb 2022

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9 Yoga Poses for Strong Legs You Must Try

Your legs take the entire weight of your body. While standing, walking, jogging, or running all your leg muscles are at work to keep your body stable and upright. When performing active sports such as...

Jan 2022

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The Best Yin Yoga Sequence for Tight Hips

Yin Yoga is an upcoming yoga style that is being imbibed by anyone who needs to relax and take a step back from the daily stress. Even though it is gentle, soft, reflective it is equally firm, strong,...

Nov 2021

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Consensual Non-Monogamy: 10 Tips for Opening Up Your Relationship

The path to consensual non-monogamy comes in many different ways. Some people discover and explore non-monogamy while single. Many others discover that they are non-monogamous, or tha...

Jun 2021

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Ramprasad Ki Tehrvi (2021) Review: A Poignant Ode To The Grieving

An intricately detailed and keenly observed family drama, Ramprasad Ki Tehrvi is a piercing, true-to-life portrait of relationships and the times we live in.
When Ramprasad's (Nase...

May 2021

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What’s Great (And What’s Hard) About Each Enneagram Type in Relationships

After someone learns their Enneagram type, the next question they ask is, "Who should I be with?" or, "Which types go well together?" Everyone wants to know how Enneagram relationship...

Dec 2020

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Astavakrasana (Eight Angle Pose): Story, Variation, How to Do, Benefits

Story
Preparatory poses
How to Do Astavakrasana
Variations
Astavakrasana Benefits
Are you ready to take your yoga journey to a whole new level by challenging your strength and flexibili...

Dec 2020

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Reclining Pigeon Pose (Supta Kapotasana): Steps, Benefits, Variations

Supta Kapotasana Meaning
Precautions & contraindications
Steps
Variations
Reclining Pigeon Pose Benefits
Are those tighter hips acting as hurdles to prevent you from stretching your ham...

Nov 2020

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Treatment of Bilateral Sacroiliitis in Ayurveda

Bilateral sacroiliitis is defined as inflammation of the sacroiliac joint. One or both joints may be affected. The joints affected are mostly present at the lower part of the spine which connects to p...

Sep 2019

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Honeymoon Phase Over? 6 Ways Yoga Can Create a Deeper Level of Intimacy in Your Relationship

Intimacy is the state of having a close, personal or romantic relationship with someone. It's about fostering feelings of closeness, trust, and respect. Intimacy means knowing someone...

May 2019

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