Having a balanced diet is not just enough to support your long run in this harsh world. Following proper eating habits is also needed. Let's say you have a balanced diet and provide the necessary nutr...
Ayurveda is a traditional system of medicine that originated in India over 5,000 years ago. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and ...
We should be aware that the three doshas--vata, pitta, and kapha--are present in each of our body constitutions. The particular numeric and qualitative link between the three, however, is what made ou...
It is a digestive disorder that prevents body from effectively absorbing nutrients from food. It can lead to indigestion or malnutrition.
This churna is an ancient herbal formulation that is made by mixing equal part of three herbs Haritaki, bibhitaki and amlaki. These ingredients have potent anti-oxidant, anti-inflammatory , anti-micro...
Feeling sluggish, heavy, and less than your best? Your belly might be to blame. In recent years, scientists have increasingly linked gut health with immunity [1]. From the standpoint of Ayurveda, this...
AshwagandhaGingerTriphalaBrahmiDashmulTulsiWhen it comes to harmonizing the doshas, ayurvedic herbs are helpful companions. Ayurveda has an ancient legacy of using herbs and herbal blends to assist do...
Metabolism is the chemical reaction in the body cells that changes food into energy. The metabolism process help in growth and reproduction and help in maintaining the structure of living organisms. T...
Kapha season--it's a long one. Here's some tasty Ayurveda herbs and tools to get you through the last half and through spring.[photo1]
Amla, also known as Indian Gooseberry, is a small, green fruit that grows on the amla tree, which is native to India. The fruit is highly valued in traditional Indian medicine and is considered a
Feb 2023
If you've ever felt gassy and bloated after a meal, you're not alone! It happens to everyone, from time to time. Fortunately, the Ayurvedic approach to eating can help you to ease discomfort in the mo...
Description Ayurveda is a natural system of medicine that helps the needful to cure diseases. Herbs are used in synergistic combinations like diet, and routine, helping to restore bala...
A healthy digestive system is important for our overall health: physically, mentally and emotionally. Yet many today struggle with indigestion, gas, bloating and other gastrointestina...
Ayurveda is an ancient Indian tradition that uses herbs, spices and minerals to treatmedical conditions. According to practice, the human body consists of three basic substances or do...
Triphala is an Ayurvedic formula for purifying the body. It combines three powerful fruits - Amla, Haritaki and Babhitaki. This is one of the best combinations for ensuring the health of the colon and...
What type of a disease is the multiple sclerosis
Multiple sclerosis affects both the brain and the spinal cord. It is an autoimmune disease with inflammaitons spread, which is chronic. The...
The healing and therapeutic properties of Aloe Vera are well known and applied from centuries by the Egyptians, Greeks, Chinese, Romans, and Ayurveda even included it in the so called ,,golden ...
Ayurvedic medicine distinguishes three ways in which diseases spread in the human body: central, external and internal.
The central way (Madhyama Marga) lies between the internal an...
The New Year brings new hopes, aspirations and resolutions. It is the time of the year when we set our goals to achieve for the next year. How many of us are able to actually act on our plans? Be it t...