There's so much more to being healthy than counting calories. That's why we've launched our newest Premium feature: Nutrient Goal Cards. Now you can easily customize the nutrition goals you see at a g...
Jeff Bezos and Lauren Sanchez are thriving in Spain. Over the past week, the couple has been photographed aboard Bezos' luxurious yacht, which is valued at 500 million dollars and appears to be the ta...
Cord-cutters can save up to 90 percent off live TV streaming services and video-on-demand platforms during the unofficial holiday created by Roku (of course). If you purchase an independently reviewe...
Elite and professional athletes know habits off the court (road/track/rink/field/etc...) are just as important as the actual training. This is because secondary lifestyle habits such as stretching, di...
[photo1]Sleep impacts us in more ways than we realize. The lack of it can be detrimental to weight-loss success as well as our overall well-being -- it's also been linked to dementia. We know the much...
See all of the red carpet looks from the Met Gala 2023 that deserve to be displayed in a museum. From Cardi B to Anne Hathaway, these are the stars that wowed during fashion's biggest night.The f...
When was the last time you ripped open a packaged energy bar and thought "delicious!"? Likely not recently -- or ever. Don't waste your money or suffer through those calories any longer. These three h...
You know making meals at home is a good way to eat healthier and save money compared to picking up takeout. But you may not notice just how much food you waste when you're prepping your ingredients. T...
Don't let hyperpigmentation, sun spots, fine lines, redness, and dull skin frustrate you any longer. This affordable solution is an Amazon shopper favorite.We independently selected these deals a...
Protein is a cornerstone of healthy eating and weight loss and is readily available in many of the foods you eat, including poultry, meat, dairy, fish, eggs, legumes, nuts, seeds, soy and even whole g...
With the end of Nutrition Month around the corner, it's time to put everything we've learned about macros into practice. Let's look at some real-life scenarios from MyFitnessPal staffers Lauren and Ro...
Chef Alex Page's Arugula Salad with Roasted Carrots, Fennel and Creamy Green Goddess Dressing dish is fresh, light, and full of flavor. The fresh herbs in the green goddess dressing really pop and bri...
Sometimes you want the benefits of a smoothie, with a little more stick-to-your-ribs heft. Because of the carb and protein content, try this Green Smoothie Overnight Oats recipe to refuel after an hou...
The "If It Fits Your Macros" style of eating (or IIFYM) means you plan your day around eating a certain percentage of your calories from the three macronutrient categories: carbohydrates, protein and ...
Most dietary guidelines provide information based on calories (i.e., consume 2,000 calories a day), by serving sizes (i.e., a serving of protein is the size of the palm of your hand) or by percentages...
From Sheryl Lee Ralph to Kathryn Newton, see all of the swoon-worthy looks to hit the red carpet at the 2023 SAG Awards. Plus, prepare to ooh and aah over Zendaya's rose-adorned ballgown.Lights. ...
All of the stars are stepping out on the red carpet at the SAG Awards and we have photos of all the celebs in attendance!Hundreds of actors are expected to show up at the 2023 Screen Actors Gu...
While there's nothing wrong with indulging in a craving for a scoop of ice cream or margarita every so often, too much sugar has negative health effects and can be detrimental to weight loss. The FDA ...
"America Runs on Dunkin'," as the saying goes, and one of the brand's most loyal customers was ready to help refill up the tank. Ben Affleck - who grew up a short 34 minutes away from...
Ben Affleck and Jennifer Lopez teamed-up to star in Dunkin' Donuts 2023 Super Bowl Ad, where Ben worked the drive-thru. See the comical commercial that features the couple.Bennifer runs on Dunkin'...