How to actually clear your skin!

Why I ditched my 12-Step Skincare
For years I had dull, tired-looking skin that I spent so much time and money maintaining. And even then, I was never quite happy with the options out there - harsh...

Nov 2022

Yoga Is The Universal Language

I call the universe as my home and my yoga matt as my temple. As I love to travel and see the world, so far I have visited in 55 different countries. I have met great people from all over the worl...

Aug 2018

Ayurvedic Self-Massage – Abhyanga

Sandhiya Ramaswamy CAS, PKS is an Ayurvedic Practitioner and an Ayurvedic chef. She is a faculty member at the California College of Ayurveda (CCA) and the Director of the Southern California Campus o...

Jul 2017

Divine Sisterhood

Now, more than ever, we are being called to stand up, speak our truths and live with compassion, authenticity and fearless hearts. Many of us are feeling a call to live more sustainably and protect th...

Jan 2017

Meeting God in India

by Benjy Wertheimer
As a kirtan wallah and Indian classical musician who has been immersed in the culture and music of India for 35 years, I had made plans on many separate occasions to visit India...

Nov 2014

Namaste Mudra / Anjali Mudra

Here are two explanations by Aadil Palkhivala and Shiva Reas
The First
"The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chak...

Nov 2012