Jimmie Allen has publicly apologized to his wife following a denial of sexual assault allegations made against him in a lawsuit. The country singer, 37, was accused of raping and sexu...
It's the debut of a brand new signature mystery on Hallmark Movies & Mysteries tonight!Jodie Sweetin joins Stephen Huszar for the first installment o...
Allen's former manager claims he forced himself on her multiple times, while the country singer maintains they had a consensual sexual relationship. Country singer Jimmie Allen has been suspended by ...
From "I wish you well" to "half day of skiing" to that Jeffrey Epstein reference, here are the weirdest, funniest and most memorable quotes from Paltrow's eight-day ski crash trial. While Gwyneth Pa...
Lana Del Rey is best known as a singer with many hit songs.She and Evan Winiker reportedly recently got engaged.The singer showed off what is believed to be her engagement ring at a recent event.
Mar 2023
It's unclear if Abrams, who hasn't directed a movie since 2019's 'Rise of Skywalker,' will helm the adaptation. J.J. Abrams and his Bad Robot banner have teamed up with Warner Bros. for the feature a...
A perfect Ayurveda meal for fall and winter. Cleansing for all and grounding for Vata.
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Ayuredic Seasonal Transitions and the Sweet Potato
The humble sweet potato is a perfect food fo...
When you have a public profile, there's nowhere to hide when your hair starts to disappear. The UK's Prince William has been finding this out recently. Photographs taken around the time of Queen Eliza...
Green beans are supportive of all three doshas-call it a miracle. String beans are an exception in a family of veggies that is otherwise indegistible.
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Autumn is a rich harvest time tha...
This tasty dish is earthy. It's grounding for Vata and satiating for Pitta, and immune enhancing.
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This is a long time Saumya client favorite. Lentils provide fiber and potassium ma...
Plant based, protein packed and easy to make. Bake a batch and soothe the back to school transition for everyone.
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I've been sharing this recipe with clients for many, many years ...
If you are concerned about your hair growth and have tried traditional treatments that haven't worked, consider this new method. Bio FUE (Follicular Unit Extraction) transplants are an excellent way t...
One of the first questions that people who are considering hair transplant surgery usually ask is "How much will it cost?" Affordability is a factor for many of us and we like to feel like we are gett...
After completing your yoga teacher training, you are excited and nervous to get out and teach! As you run from studio to studio, teach last minute covers, write new lesson plans and practice your cues...
Ayurveda is the ancient and traditional medicine of India. A holistic form of medicine, Ayurveda focuses on creating an optimal environment within the body for healing to take place. The goal of Ayurv...
Need to decompress? Book Your Yoga Spa Vacation Today!
My Journey as a Thai Yoga Massage Therapist
After nine years of working with massage therapy, I started studying Thai yoga massage as a way...
Our conversation got me really thinking about clapping in yoga. Coincidentally, a few days before I had a taken a class taught by a local teacher in which applause came after savasana! It was an all-l...