Articles

BLOG

6 Yoga Poses for Root Chakra to Feel Grounded and Balanced

May 2023

BLOG

Halle Bailey Stuns In Plunging Sheer Gown For Mexico Premiere Of ‘The Little Mermaid’

May 2023

BLOG

Sylvester Stallone Sets ‘Cliffhanger’ Reboot With ‘Angel Has Fallen’ Director

May 2023

BLOG

Fire Log Pose (Agnistambhasana): Steps, Benefits & Precautions

Oct 2020

BLOG

Lizard Pose (Uttan Pristhasana): How to Do, Varaitions & Benefits

Oct 2020

BLOG

Markatasana (Monkey Spinal Twist): Steps, Benefits & Precautions

Oct 2020

BLOG

Urdhva Mukha Paschimottanasana: Steps, Variations & Benefits

Oct 2020

BLOG

Happy Baby Pose (Ananda Balasana): Meaning, Steps, Contraindications & Benefits

Oct 2020

BLOG

Akarna Dhanurasana (Archer’s Pose): Meaning, Steps, & Benefits

Oct 2020

BLOG

Uttana Padasana (Raised Leg Pose): Meaning, Steps, Benefits & Contraindications

Oct 2020

BLOG

Jnana Mudra (Gesture of Knowledge): How to Do & Its Benefits

Nov 2020

BLOG

Marichyasana (Sage Marichi’s Pose): How To Do, Variations (A, B, C), Benefits

Nov 2020

BLOG

Dove Pose (Vajra Kapotasana): How to Do, Benefits, Variations

Nov 2020

BLOG

Prana Mudra: How to Do, Benefits, Side Effects & Precautions

Nov 2020

BLOG

Mushti Mudra (Fist Gesture): Meaning, How to Do, Uses

Nov 2020

BLOG

Merudanda Mudra (Back Pain Gesture): Meaning, How to Do, Benefits

Nov 2020

BLOG

Bhramara Mudra (Allergy Relief Yoga Gesture)

Nov 2020

BLOG

Garuda Mudra (Eagle Gesture): Meaning, How to Do, Benefits

Nov 2020