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Michael B. Jordan Talks Meditation, Shirtless Scenes and New Brand Deal

Jul 2023

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8 Tips to Maintain Your Mental Health after a Cosmetic Procedure

May 2023

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How Poppy Delevingne Does Cannes

May 2023

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6 Yoga Poses for Root Chakra to Feel Grounded and Balanced

May 2023

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14 Different Types of Yoga Asanas and Their Benefits: Standing, Sitting and More

May 2023

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Ardha Baddha Padma Paschimottanasana: Step & Benefits

Oct 2020

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How to Do Pratyahara Practice: Benefits, Techniques & Process

Oct 2020

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Fire Log Pose (Agnistambhasana): Steps, Benefits & Precautions

Oct 2020

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Lizard Pose (Uttan Pristhasana): How to Do, Varaitions & Benefits

Oct 2020

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Urdhva Mukha Paschimottanasana: Steps, Variations & Benefits

Oct 2020

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Uttana Padasana (Raised Leg Pose): Meaning, Steps, Benefits & Contraindications

Oct 2020

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Marichyasana (Sage Marichi’s Pose): How To Do, Variations (A, B, C), Benefits

Nov 2020

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Dove Pose (Vajra Kapotasana): How to Do, Benefits, Variations

Nov 2020

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Mushti Mudra (Fist Gesture): Meaning, How to Do, Uses

Nov 2020

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Merudanda Mudra (Back Pain Gesture): Meaning, How to Do, Benefits

Nov 2020

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Bhramara Mudra (Allergy Relief Yoga Gesture)

Nov 2020

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Bhairava Mudra: Meaning, How to Do, Benefits

Nov 2020

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Garuda Mudra (Eagle Gesture): Meaning, How to Do, Benefits

Nov 2020