181 | Listening to Your Gut
A new episode of The Simple Ayurveda Podcast is now live! Join Angela in this solo episode: Listening to Your Gut.
Tune in as Angela shares six steps to help you learn how to listen to your gut when your gut malfunctions. She also shares how there's an importance in taking personal responsibility, as well as allowing for surrender for the things outside of your control.
This episode releases on Angela's 40th Birthday! This is a really special celebration for her as many things have happened in her life, especially related to her health journey. Angela is so grateful you're here!
Previous Episode Mentioned:
40 | Pitta Dosha + My Journey with Alcohol -- https://simpleayurveda.com/pitta-dosha-my-journey-with-alcohol/
The Naked Mind -- https://www.amazon.com/This-Naked-Mind-Discover-Happiness/dp/0525537236
Wish the podcast came with notes, journal prompts, group support and more?
Welcome to The Simple Ayurveda Collective! It's the ongoing support system that guides you how to practice Ayurveda in your everyday life so that you have a deeper understanding of your mind and body and are able to make choices that are in alignment with your happiest, healthiest self.
Gain access to member-exclusive curriculum and step-by-step guidance through digestion, the doshas, self care, chakras and more. These are the tools that empower you to take charge of your own well being so that you have more energy, ease and clarity in everyday life.