ನಿದ್ರಾಹೀನತೆಗೆ ಆಯುರ್ವೇದ ಚಿಕಿತ್ಸೆಗಳು ( ayurvedic treatment for sleep kannada )

???????? ?????????????????? ?????? ?????? ???? ?????? ??? ??????????? . ????????????? ???? ????????????, ????????? ??????????????????? . ????????? ?????????? ???????? , ???????????? ??????????????????? . ??? ?????????? ????????????? ???? ?????????????? ??????????????? .
Read this article in English Ayurvedic Remedies, Medicines and Tips for Good Sleep
???? ????
??????????? ??????? ? (insomnia meaning in kannada)
?????? ??????? ??????? ?????????.
???????????? ?????????????
????????????? ???????? ??????????? (sleeping tips kannada)

??????????? ??????? ? (insomnia meaning in kannada)
??????????? ?? ???????? ????? ??????????? (insomnia) ??????????? . ??????????? ????? ??????? ?????? ??????????? ??????????. ???????? ???????? ????? . ????? ???????? ??????? ????????? ????????? ????? ??????????????????. ?????? ?????? ??????? ?????? ????????? ???? ?????????? ?????? ???????????. ??????? ??? ?????????? ??????? ??????? ????? ??????? .

?????? ??????? ??????? ?????????.
???? ????????? ?????????? ????????????? .
???????, ????? ???? ?????????? ??? ????????? .
?????? ????? ????????????? .
????????? ?????? ???????? ????????????? .
???? ???????? ??????? ??????????? ???????? .
??????? ???????? ???? , ??????? ????????????? .
????? ????? ???????????.
???????? ??????? ( sleep problems kannada)
????? ???? ???????? ???????? ????????????? ????????????. ?????? ???? , ????? ???? , ???????? (constipation ) ?????? ????, ???? , ?????? ???????? ???????????? ????????????? ???? ????????. ??? ?????????????, ???????? ????? , ????? , ?????? ?????? , ????? ??? , ??????????? ???? ???????? ???????? ???????? ?????????????.
??? ???????????? ???? ???????? , ????????? ???????? ???? ???????????? , ????? ????? ???? ???? ?????????? , ???? ??????? ???????? ???????? ?????? ???? ????????? . ?????? ??? ????????? ????????????? ????????????? ?????????? ?????????? .
?????????? ???????????? ????????? ???? ?????? ???????? ?? ???????? ????????????? ????????????

???????????? ?????????????
??????? ?????? ?????????? ?????? ?????? ???????? ?????????? (indigestion and constipation).
????????? ??????? ???? ???? ???????????????? .
??? ?????? ????? ????????? .
?????? ????? ?????????? . ( Read ?????? ????? ????????? 5 ????? ???????? 5 Fruits for Erectile Dysfunction in Kannada )
????? ??? ??? ???? ?????? ????? ????????????? .
????????? ?????? ???????? ???????????????.
?????????? ?????? ??????????. (?????????? ?????? ???? ???? ????????? ????????? ?? ???????? )

????????????? ???????? ??????????? (sleeping tips kannada)
?????? ?????? ????? ?????????? ????. ???????? ???? ???????? ????????????? ?????? ?????? ???? ???? ?????????????? ??????????????? . (????????????? 5 ???????? ???????? ??????? )
??? ???? ???????????? ???????? ?????????????? . ???????? ????? ??? ???????? ??????????? ???????????????? ??? ?????. (Vata Balancing)
????????????? ???????? ???????? ?????????? ????
????????? ???? , ????? , ????? ???? ????? ?? (???? ) ?????? ???????????????? ????? .
????????????? ????? ???? ??????????? ???? ???????????.
??????? ???? ????????? ???????? ???????? ??? ???? ????????? ????? ???????? ???? ?????????? ????? ???????.
????? ????? ????????????? ????? ??????? . ?????? ???????? ?????? ????? ????? ????? ????? ?????? ????? ???.
?????? ?????? ????????????????????????? ???????????. ???? ?????????? , ?????? , ??????? , ?????????? , ????????? ???? ??????? ??? ?????????? ???????? ????????.
????? ????? ??????? ????? ????? ??????????? ???? ???????? ????????? ??????????? ?????? ??????? ???????? .
???????? ???????????? , ????? ?????? ???? ??????????????? ????? ??????? ????? ??????? ???????????. ???????? ???????? ??????? ?? ??????? ??? ??????? ???? ???? ????????????? ???????? ?????? ??????.
????? ????? ???? ?????? ????? ???? ?????? . ?????? ???? ???? ?? ?????????. ?????? ???? ???? ?????????? ??????? .
?????? ????? ????? ?????????? ????? ????? ?????? ?????? ?????? ????????.
????? ????? ???? ????????????? . ?????? ????? ????? ????????. ? ????????? ???? ???? ?????????? ??????.
??????? (Ashwagandha) (Read ???????? ???????? Benefits of Ashwagandha in Kannada ) , ???????, ????? , ?????? ????????? ?????? ?????? ???????? ???? ????????? . ???? ?????? ????????? ????? ???? ???????? ?????? ???? ???????.
???????? ???????? ????? ?????? ???????.
????? : ??.????? ????, ??????? ???????? ??????
???? ???????? ????????
+91 9945995660 / +91 9448433911 ?? ??? ????
?????? ??? + 91 6360108663 /